It is well-known that exercise of any kind is good for each person’s health, both body and mind. But did you know that it is even more important for those living with Parkinson’s disease? Physical therapy is key to slowing down the disease. And it helps those affected to stay as independent as possible.
Improving mobility, strength, and balance
Staying mobile and self-sufficient is top of mind for people living with Parkinson’s disease. Stiffness is also a known problem with the disease. This rigidity can cause poor posture and pain that leads to other functional problems. A physical therapist can help with these problems. PTs guide people with Parkinson’s through moves and stretches to increase mobility, strength, and balance.