The shoulder is a complex joint made up of ligaments, tendons, and muscles. Sustaining damage to any of these tissues can result in pain.
Persistent, or chronic, shoulder pain can interfere with a person’s day-to-day activities and quality of life.
This article describes the various causes of chronic shoulder pain and their associated treatment options. It also outlines some exercises that people can perform to help alleviate chronic shoulder pain.
The shoulder is a complex joint that allows for a wide range of movement. However, this complexity makes it susceptible to damage from overuse and injury.