Poor Posture Increases Pain Sensitivity

Poor Posture Increases Pain Sensitivity

By Rick Nauert, PHD


It turns out Mom was right when she warned of the ill effects of bad posture: A new study finds that poor posture can increase sensitivity to pain.

Likewise, adopting dominant versus submissive postures actually decreases your sensitivity to pain, said Scott Wiltermuth, Ph.D., and Vanessa K. Bohns, postdoctoral fellow at the University of Toronto.

The new study found that by simply adopting more dominant poses, people feel more powerful, in control and able to tolerate more distress.

Out of the individuals studied, those who used the most dominant posture were able to comfortably handle more pain than those assigned a more neutral or submissive stance.

Full story at PsychCentral