Researchers find physical activity in preschool years can affect future heart health

Physical activity in early childhood may have an impact on cardiovascular health later in life, according to new research from McMaster University, where scientists followed the activity levels of hundreds of preschoolers over a period of years.

They found that physical activity in children as young as three years old benefits blood vessel health, cardiovascular fitness and is key to the prevention of early risk indicators that can lead to adult heart disease.

The study, named “Health Outcomes and Physical activity in Preschoolers”, published today in the journal Pediatrics, is the first to demonstrate the benefits of physical activity on blood vessel health in preschoolers.

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